Seeking addiction treatment is a great step towards regaining control over your life. This treatment can help you rebuild relationships with loved ones, improve your health, and reduce financial struggles. Visit addiction treatment centers to seek help if you want to achieve sobriety. Here’s what happens at these centers:
Addiction Education
Some treatment centers educate individuals and their loved ones on addiction’s physical, emotional, and mental impacts. They may also discuss the reasons for addiction, and how to recognize if one is addicted. Learning about these things can help you decide whether to enroll in a treatment program. Understanding the repercussions of addiction may also motivate you to keep working on yourself throughout the treatment period.
Detox
Detox is one of the first processes individuals undergo after checking into treatment facilities. This involves eliminating alcohol or drugs from your system to prepare you for sobriety. Withdrawal symptoms like nausea, headaches, anxiety, and drug cravings are common during detox, so many treatment centers offer constant supervision. Some offer pharmacotherapy for high-dependence drugs like heroin to manage their withdrawal symptoms.
Your treatment center may conduct an assessment to determine the severity of your withdrawal symptoms. If mild, they can recommend outpatient treatment, allowing you to maintain your daily routines, provided you make daily detox checkups to prevent relapse. Inpatient treatment is more suitable for people with severe withdrawal symptoms as it allows addiction professionals to keep a close eye on them and administer medication whenever necessary.
Individual Therapy
One-on-one sessions with a mental health professional are common in treatment centers, as they allow individuals to assess themselves, their addiction, and its impact on their lives. Individual therapy also allows addicts to identify their addiction triggers, which is key to fighting future relapse impulses.
Common forms of addiction therapy include cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing. Cognitive behavioral therapy focuses on functional assessment and skills training — you identify aspects of thinking or behavior that may trigger addiction and learn how to fix them. Dialectical behavioral therapy is recommended for people who feel emotions intensely — it can help you accept difficult feelings that may contribute to your addiction and you can learn how to manage them. Motivational interviewing is ideal for anyone unsure about changing, as it may help the indecision people face when fighting addiction. Your therapist will recommend the most suitable form of therapy based on your unique situation.
Group Therapy
Group therapy is common in many treatment centers as it allows individuals to discuss their problems in a group and learn how to overcome them together. Interacting with people with similar experiences can make dealing with addiction easier as it builds a sense of camaraderie. Some treatment centers divide groups based on cultural backgrounds, beliefs, age, or gender to make it easier for individuals to share their feelings.
Family Counseling
Family and friends are key players in addiction treatment as they’re often individuals’ central support systems. Counseling allows individuals and their loved ones to uncover and address negative feelings resulting from addiction in a safe space. During family counseling, you can learn how addiction has impacted your loved ones’ lives, and they can understand how they may have enabled your addiction. They can also learn how to support you when you complete treatment — this can be key to maintaining long-term sobriety.
Find Addiction Treatment Centers Near You
Addiction treatment centers aim to help individuals fight their addictions and maintain sobriety. They offer addiction education resources, individual therapy, group therapy, and family counseling. These can be key elements in rehabilitation for people struggling with addiction. You don’t have to let addiction rule your life — seek help and regain control.